Skip to main content

Bottle Gourd/Sorakkai Adai



Ingredients:

1.Medium size tender bottle gourd – 1 no
2.Rice – 2 cup
3.Toor dal/Thuvaram parapu – 1/2 cup
4.Bengal gram/Kadala parapu -1/2 cup
5.Red chilli powder – 1 tea spoon
6.Red chilli – 12 to 14 no
7.Salt – as per taste
8.Curry leaves-few
9.Asafoetida powder/Perunkayam-1/4 tsp
10.Oil – to cook adai

Method:

1.Soak rice, toor dal, Bengal gram for 3 hours;

2. Peel bottle gourd,and grind it, do not squeeze out water (juice) from bottle gourd.

3.In a blender add red chilli, salt and run the mixer for few seconds.

4.Now add soaked rice, soaked lentils and grinded bottle gourd to a coarse paste by adding enough water (like idli batter)

5.Transfer this batter to a container, add chilli powder as we grinded, Asafoetida powder,Curry leaves and mix well; the batter should be in a pouring consistency and not much watery; keep this batter for 30 minutes to set.

6.Grease a skillet, pour a ladle of batter and spread it evenly; sprinkle some oil and cook both sides;


Adai prepared with bottle gourd will be very soft and different in taste
Bottle gourd is a comfortable vegetable for stomach and contains more water....!

Comments

Popular posts from this blog

Pasala keerai/Palak chapathi/Spinach chapathi

Ingredients: 1.Wheat flour-2 cups. 2.Palak/Pasala keerai-1 cup. 3.Salt-as req. 4.Seerakam/Jeera-1 tbsp. 5.Pepper-1 tbsp. 6.Water-As req. Method: 1.Wash and add palak greens and saute till it shrinks  ,  Grind Paalak leaves in a mixie  and make it as a paste. 2.Add Wheat flour,Palak paste,salt,Pepper and tampered jeera(Cumin) in a bowl. 3.Add required water little by little and knead it to a soft dough. 4.Then divide the dough into equal lemon sized balls. 5.Then start rolling it gently to a thin chapathi. 6.Heat a dosa tawa , transfer the chapathi's, drizzle little oil and cook till brown spots appear. 7. Then turn over to other side and cook. 8. Serve hot with  your favourite sidedish.

Vallarai Keerai Kootu/Brahmi leaves Chutney /OPOS(one pot-one shot)

Brahmi known as vallarai in Tamil is a medicinal herb which has been used for centuries in Traditional Indian (Ayurveda) Medicine. Vallarai keerai (leaves resemble the shape of the human brain) has amazing medicinal properties and has the power to cure many diseases. You can include it in your diet once in a week in the form of thuvaiyal, sambar or kootu. Today we will see how to make vallarai keerai Kootu following this easy One pot recipe. Ingredients: Vallarai Keerai / Brahmi leaves- 2 cups chopped finely Yellow Split Moong Dal / Pasi paruppu – 1/2 cup Tomatoes – 1 large chopped Garlic – 2 fat cloves Turmeric Powder / Manjal Podi – 1 tsp Salt to taste Onion chopped-1 cup. Red chilly-1 to 2.As per your spice level. For Seasoning: Oil – 1 tsp Mustard Seeds / Kaduku – 1 tsp Cumin Seeds/ Jeerakam – 1/2 tsp Urad dal / Ulundu paruppu – 1 tsp Asafoetida / Hing / Kaya podi – 1/4 tsp Curry Leaves a sprig Method: Add all the ingredients in a Pressure cook...

Milagai Thool

Ingredients: 1.Red Chilly-1/2 kg. 2.Daniya-1kg. 3.Pepper-100g. 4.Cumin seeds/Jeeragam-50g. 5.Turmeric-150g. 6.Split Bengal gram/Kadalaparapu-100g. 7.Toor dhal/Thuvaram parapu-100g. 8.Black gram/Uluntham paruppu-2 tsp9.Fenugreek/Venthayam-2 tsp. 10.Raw rice/Pachai Arisi-4 tsp. Method : 1.Grind all ingredients to powder. 2.This Milagaai thool is mainly for preparing sambar and Kuzhambu varieties.