POWDERS TO MAKE AT HOME FOR BABIES

SPICES POWDER

1.Jeera powder-seeraga podi(dry roast and grind)

2.Coriander powder-malli podi (dry roast and grind )

3.Pepper powder-melagu thool(dry roast and grind )

4.Cardomom powder and nutmeg+cinnamon powder (jaathikaai+pattai powder) –ADD these in pancakes or kanjis/Porridges

5.Peanuts powder(verkadalai powder )

6.Nuts powder-Badam +cashew+pista (dry roast and grind)

7.Walnuts powder (Don't add in iron-rich food )

8.Zinc seeds powder- Pumpkin seeds+sesame seeds(black ellu/Till seeds)+ kirni seeds/Melon seeds +watermelon seeds +vealari seeds (Each 10 g –Dry roast and grind )

9.Black ellu powder

Black ellu-/sesame seeds- 1cup

Ulundhu/oorid dhal-2 tbsp

Kadala paruppu/ channa dhal-2 tbsp

Perungaayam/Asefotida -1/4 tsp

Red chilli-1/2 or pepper -1/2 tsp

Jaggery or vellam-1 tbsp

Dry roast separately ellu,ulundhu and kadala paruppu.Add spices and grind and store in airtight container. Add nallennai/gingely oil with rice and add this powder and mix and feed babies

Comments

Pasala keerai/Palak chapathi/Spinach chapathi

Ingredients: 1.Wheat flour-2 cups. 2.Palak/Pasala keerai-1 cup. 3.Salt-as req. 4.Seerakam/Jeera-1 tbsp. 5.Pepper-1 tbsp. 6.Water-As req. Method: 1.Wash and add palak greens and saute till it shrinks , Grind Paalak leaves in a mixie and make it as a paste. 2.Add Wheat flour,Palak paste,salt,Pepper and tampered jeera(Cumin) in a bowl. 3.Add required water little by little and knead it to a soft dough. 4.Then divide the dough into equal lemon sized balls. 5.Then start rolling it gently to a thin chapathi. 6.Heat a dosa tawa , transfer the chapathi's, drizzle little oil and cook till brown spots appear. 7. Then turn over to other side and cook. 8. Serve hot with your favourite sidedish.

Thanni Chutney - A Refreshing Dip for Your Idly Delight

Introduction: Transform your idly experience with the tantalizing flavors of Thanni Chutney. This delectable South Indian condiment, made with a medley of coconut, spices, and a touch of tamarind, is the perfect accompaniment to hot idlies. In this blog post, we'll guide you through crafting this easy-to-make Thanni Chutney that promises to elevate your breakfast or snack time. Ingredients: Coconut - 1/2 cup (grated/sliced) Red chillies - 4 to 8 Big onion - 1/2 Small onions - 5 Garlic - 2 cloves Tamarind - small amount Cashews - 3 Roasted Channa dal - 1/4 cup Salt - as required Oil -2 tablespoons for seasoning. Water - 1.5 liters(approximately) Curry leaves Coriander leaves Method: Prepare the Chutney Base: 1.In a mixer jar, combine coconut, 5 red chillies, garlic, cashews, roasted channa dal, salt, and tamarind. 2.Grind to a smooth paste, adding water gradually for the desired consistency. Set aside. Seasoning: 3.Heat oil in a pan, add mustard s

Delicious Chilli Paneer

Are you in the mood for a savory and spicy treat? Look no further than this simple and mouthwatering Chilli Paneer recipe. Packed with vibrant colors, aromatic spices, and the goodness of paneer, this dish is sure to become a favorite in your culinary repertoire. Riya's Samyal _ Chilli Paneer Ingredients: Onion big - 2 Tomatoes big - 2 Capsicum (different colors) - 3 different colours Jeera powder - 1 tsp Garam masala -1 tsp Red chilli powder - 1 tsp Turmeric powder - 1/2 tbsp Salt - as required Coriander leaves - a handful Oil - 3 tsp Butter - a small knob Paneer - 400g Rice flour - 1/2 tsp Method: 1.Prepare the Vegetables: Slice onions, tomatoes, and capsicums into squares. 2.Paneer Preparation: Cube the paneer and roast it in a pan with butter until it turns a delightful shade of yellow. Set aside. 3.Sauté the Vegetables: In the same pan, add oil and fry the veggies until the onions achieve a golden color. Add salt to taste. 4.Spice it Up: Incorporate jeera powder, garam masa

Riya's Samayal

Search This Blog